If you want to lose Body Fat fast, Focus T25 is the workout for you. Simply flip through the T25 reviews below to see what’s really possible with this workout! After just 21 days, they dropped a combined 48.5 inches! I did my best to document my journey through Focus T25, but I did leave out a few weeks due to the crazy schedule towards the end. My results have definitely slowed from what they were at first. June 2, 2017 | BY: Beachbody. They worked out 25 minutes a day and ate healthy for 3 weeks, and their weight loss was substantial! But it is not only about weight but also about our physical shape. Focus T25 is not for you if you don’t like to push hard or sweat. With these Focus T25 Review and Tips, you can determine if this workout will be right for you and maximize results. A. FOCUS T25 Results: Gary Lost 43.4 Pounds and Won $1,000! Wow - you're seeing great results! For more information on Focus T25 you can read Get Fit With Focus T25. It includes workouts with technique guidance from the trainer, Lee Labrada. BLOG > Before and After. With that and eating better I lost 30 lbs. T25 offers a proper warm-up and modified exercises, which is always important. But outside of that, I do feel that I am doing alright. lost only half inch from waist, half an inch from legs. What I LOVE about T25 vs. Insanity is that it has specific DVDs for certain body parts, i.e. So, I'm debating between T25 gamma, insanity max 30 or re-doing alpha and beta.I've had great results so far (131-122lbs) and if … Here’s a pic of my little one & me when I was almost done with the program. After your 10 weeks of Focus T25, you can do another round and workout harder than you did the first time or you can purchase the Gamma Phase and try a whole new set of 25 minute workouts. It feels SO good to prove to myself that I am dedicated to completing the weight loss … It doesn’t seem like long ago that I was looking for people to join my very first challenge group. Mind// After being able to write out my week 1 T25 results, I feel pretty good. Focus T25 Workout Program Q&A Q. Fat loss (in 4 weeks): 19.8 - … It does take a toll on your knees with all the squats but when they got to be too much I modified. Focus T25 guarantees results in under 5 weeks per phase by dedicating only 25 minutes a day to working out. Focus T25 Results After 8 Weeks . See more T25 Results Here. I feel bad that if you’re looking to see how the program helps you with weight loss, I’m not going to show it all that much, since I have been able to keep my weight off from doing BBL before. It is quick, intense, provides modifications and is very manageable for a mom! Disclaimer. T25 Results 4 weeks In. The results speak for themselves. The 80 Day Obsession results are after 1 round (or 13 weeks). Muscle gain (in 4 weeks): 62.7 - 60.5 = 2.2 kg Gaining 2.2 kg of muscle in 4 weeks doing just 25 minutes of mostly aerobic exercise every day would be simply amazing. Watch this young Mom and fitness instructor – she thought she was fit before but after T25 she is looking even better and has increased her fitness level so much that she can now teach Insanity LIVE. You look so great….you are a true inspiration!!!! The results speak for themselves. I have 3 weeks left of T25 and I'm trying to decide what to do afterward. Results After 2 Weeks with T25. FOCUS T25 Results: This Mom Lost 20 Pounds in 10 Weeks! We challenged 6 women to do a T25 review, and their T25 results were amazing! Body fat after: 81.4 x 0.23% = 18.7 kg. Both programs have had really great results. Finally, we get to what really matters in this Focus T25 review… The T25 Results!… Here you’ll find several T25 reviews and see many before and after pictures of everyday people who decided to follow the Focus T25 workout program. I cannot believe that I just finished week 4. Love it feel like I can take on anything now.” Scott “So week 2 … You’ll be amazed by each one’s before and after pictures. I also lost inches off my waist and hips and can fit back in my size 4 after gaining 60lb during pregnancy. They do not recommend losing more than 1-2 pounds per week. If you're prone to certain injuries, make sure you modify. Did not lose any weight. So far, Insanity is more difficult (especially the 2nd month), but I push myself to the limit on T25 and am seeing great results. Check out these amazing Focus T25 results from Sean! Dr. Matthew Binnicker, an expert in the diagnosis of infectious disease, explains why someone might still test positive for Covid-19 weeks after they’ve recovered. The 2nd month is basically an hour. Bethany Lyn February 27, 2015 - 10:36 am. Barely made it..With modified..BUT at 57 I am just proud to finish!” Debra “Just completed cardio. But the results will be well worth it. I just had a hysterectomy 4 weeks ago, and am already back at Piyo. I didn't follow the meal plan but I ate healthy 85% of the time. We only have T25 Results after 1 Month shown so keep that in mind as well. I have completed the entire 5 weeks of Alpha round along with 4 weeks of Beta round and now I am set to be done with it completely! I am not following their meal plan , just counting calories just maintaining a weekly deficit. I am not a coach, just a lover of this product. Your email address will not be published. It sounds as if you have had great results. I am so happy because the workouts were starting to get repetitive, and I desperately needed a change. Considering the majority of the weight was gone in the first week, not all 8 pounds lost was fat. (Sometimes she liked to do it with me! Wow, am I already here? I am finishing my 2nd week of T25 today. I am not a coach, just a lover of this product. People who've had COVID-19 should be swab tested again 4 or more weeks after symptoms first appear to minimise the risk of onward infection, suggests a large population based study in … Focus T25 is a cardio based week workout program with Shaun T (creator of Insanity). It does take a toll on your knees with all the squats but when they got to be too much I modified. These last four weeks have flown by while doing this T25 Review. But the results will be well worth it. In some ways T25 and Insanity are similar, you will do a lot of lateral drills, floor sprints, push ups, hopping and fun foot work! I am doing T25 for the past 3 weeks and havent seen much results. I am not following their meal plan , just counting calories just maintaining a weekly deficit. I lost over 15 lbs doing T25 alpha and beta. Did not lose any weight. Focus T25 Results: Sean Lost 7% Body Fat in 10 Weeks. T25 increasing your fitness level. It is quick, intense, provides modifications and is very manageable for a mom! lost only half inch from waist, half an inch from legs. in 10 weeks with FOCUS T25, Shakeology, and the Beachbody Performance supplements. Log in, The ‘after’ pic below is actually only after 8 out of the weeks of the 10 week Focus T25 program (I when on vacation after the 8, week & had a lil set back :)) My mid section toned up quite a bit which I was happy about. I'm on week 5. I was searching for t25 before and after results on google and came across your page. T25 Workout Comments From My Challengers: (and remember, we are less than 2 weeks in) “Week 2 – Day 1 Done! I have only lost 2 pounds so far, but I really only have about 10 to lose. Your email address will not be published. T25 offers a proper warm-up and modified exercises, which is always important. Filed Under Beachbody, before and after, Fitness, Pregnancy, Results, Shaun T, T25, weight loss Aloha! And gaining 2.2 kg of muscle while losing 1.1 kg of fat at the same time would be even more amazing. After your 10 weeks of Focus T25, you can do another round and workout harder than you did the first time or you can purchase the Gamma Phase and try a whole new set of 25 minute workouts. Not because I need a break from T25 or that I'm getting discouraged with not seeing results. Focus T25 Results. With that being said, I am currently three workouts in to the Beta phase and holy moly…it’s just a little more intense than the Alpha phase. Grilled bison steak with tzatziki and salad. Reply. The Alpha phase of Focus T25 is OVER! You won’t get the full benefit unless you are willing to give it your best shot. My weight has stayed about the same for the past three weeks (and I am in week 3 of Beta). Sean was in decent shape to begin with, but even he admits that Focus T25 was a killer workout. I didn’t lose as much weight (0.6 pounds) as in the first week of T25 Challenge but this should be actually healthier weight loss according to the experts. ... My t25 total results after week 4. Now that I am in the Beta phase, I have found that to be less true. It is 10 weeks long and all workouts are only 25 minutes. ), =>  If you would like to try Focus T25  for yourself -. You do 1 workout per day for 4 days, then do doubles on the 5 th day. Catch up on my T25 reviews here : Week 1 Review Week 2 Review Week 3 Review Week 6 Review Week 7 review T25 Results. Results from Focus T25 have been great if what is presented on the program’s official page is anything to go by. I really like Shaun T and his work-outs, plus, I need the work-outs to be short. The Gamma phase is our third calendar of the Focus T25 schedule and is an optional addition to the Focus T25 workout program. There is a third round, Gamma round, but I'm going to put that one off for another 2.5 months. I lost over 15 lbs doing T25 alpha and beta. Then you get two days off. I am just finishing T25 Gamma after doing alpha and Beta. Focus T25 Review and Tips Weeks 1 and 2 - The Best of Life Magazine This Focus T25 Review and Tips for Weeks 1 and 2 will help you make a final decision and get started. Just a … If you have a full-time job or are taking care of a family, you likely don’t have time to spend a few hours going to and working out at the gym. ... but such a body transformation isn’t going to occur in just a few weeks of doing 25 minutes of T25. But outside of that, I do feel that I am doing alright. The workout program is a 12-week workout of 4 workouts per week. (Image) So I finally feel like I’m seeing some toning after 7 or 8 weeks of T25! My Focus T25 Week 1 Results So…what you’ve all been waiting for – how the workout can change your body in one week. If you're prone to certain injuries, make sure you modify. I lost over 8 pounds in 4 weeks. Both programs have had really great results. I'm eating at a deficit, but I'm following MFP's recommendations for losing .5/week instead of following the T25 plan. Then, 5 weeks later, move to the Beta Cycle: ... And now some videos of T25 results. I didn't follow the meal plan but I ate healthy 85% of the time. I completed Insanity before I purchased Focus T25. Simply flip through the T25 reviews below to see what’s really possible with this workout! See more 80 Day Obsession Results T25 is so great! When I see my weight dropping down like crazy constantly it keeps me on track and I want more! Focus T25 is not for you if you don’t like to push hard or sweat. Check out these amazing Focus T25 results from Sean! Auto-suggest helps you quickly narrow down your search results by suggesting possible matches as you type. What I love about T25 is to see significant progress every week. By Beachbody ; August 24, 2017 Gary Rhodes, age 31, lost 43.4 lbs in five months with FOCUS T25 … T25 Results. If you want to lose Body Fat fast, Focus T25 is the workout for you. It is really huge motivating factor. Not too long ago, I wrote about my (confusing) introduction to Focus T25, the exercise program designed by Insanity creator Shaun T.The programme is split into two sections – Alpha and Beta – with a 25 minute workout a day every Monday to Friday for five weeks. Focus T25 Results. The 80 Day Obsession results are after 1 round (or 13 weeks). Focus T25 Results: Sean Lost 7% Body Fat in 10 Weeks. Results After 4 Weeks of T25 Training. I am doing T25 for the past 3 weeks and havent seen much results. June 2, 2017 Beachbody. I finished t25 and took about a 3 week break before heading into the traditional insanity. Finally, we get to what really matters in this Focus T25 review… The T25 Results!… Here you’ll find several T25 reviews and see many before and after pictures of everyday people who decided to follow the Focus T25 workout program. We only have T25 Results after 1 Month shown so keep that in mind as well. Sean was in decent shape to begin with, but even he admits that Focus T25 was a killer workout. I like to go all out!!! T25 Results 4 weeks In. See more 80 Day Obsession Results The 1st month of Insanity, each workout averages about 40 minutes. It takes 45 to 60 minutes to complete a workout session daily. Rebecka Walters lost 20 lbs. You won’t get the full benefit unless you are willing to give it your best shot. In the first few weeks of T25 I was losing weight really quickly. I also lost inches off my waist and hips and can fit back in my size 4 after gaining 60lb during pregnancy. : lower body focus, Ab intervals, total body focus, etc. See more T25 Results Here. T25 is so great! 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